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Living Life in the Moment - Shaun's story
“I’d lost everything I had worked so hard to have in my life in a few short months because of my behaviour and bad choices.”
Shaun suffered from PTSD. His condition was triggered by tragic life events before his time in the military and exacerbated during deployment to Iraq. Eventually the trauma, nightmares and mental scarring “broke” him. Shaun turned to alcohol to numb the anguish and pain he was suffering.
However, instead of helping, alcohol ripped Shaun’s world apart.
“I lost my job, I almost lost my house, my partner at the time left and a lot of people could not handle my unpredictable behaviours,” he says.
When life hit rock bottom Shaun managed to get initial support from veteran charity Combat Stress. Through Combat Stress, he was referred to Venture Trust.
At Venture Trust we have been delivering intensive person-centred personal development in communities and the Scottish wilderness to help people who need more support to realise their potential. By offering intensive learning and development in communities and outdoors, we support people to gain life skills, stability and confidence. Our work aims to end cycles of disadvantage and adversity for individuals, their families and in communities.
We use experiential learning with cognitive and therapeutic developmental techniques to build skills and unlock confidence. This offers support and challenge, so individuals make sustained progress towards their goals. This can take time; we help people build the right foundations and protective factors to succeed for the rest of their lives.
The Positive Futures programme is specifically for veterans struggling with the transition to civilian life. It is for anyone who has served or been trained in the Armed Forces, including reservists and Territorial Army who have initially transitioned well or are currently struggling to transition to civilian life.
For Shaun, the programme was the catalyst for him to fight back from the brink and regain control of his life.
“It was amazing to be part of something again. At this stage I literally couldn’t feed my cat.”
There was sustained support and development during the three-phase programme. Firstly, Shaun was assigned an Outreach Worker who worked to stabilise the chaos in his life. Together they set clear and measurable goals to work towards in the build-up to Phase 2 – the wilderness journey.
The Scottish wilderness is at the heart of all our programmes, we give people time, space and intensive support in an outdoor setting.
This setting - far removed from participants' everyday environments - gives people the chance to tackle physical, emotional and social challenges. These challenges are carefully designed to encourage learning and development, to help participants increase their aspirations, confidence and motivation, and to develop a range of skills for life, learning and work.
Shaun says the space and time away allowed him to focus on what he wanted from life and taking part in intensive personal development began to rediscover strengths he had forgotten and discover new skills he didn't think he had.
One of the most important things Shaun realised was to ask for help.
Back in his community, Shaun had long-term support his Outreach Worker. She helped him to consolidate and apply new and old skills, and to use the tools developed to work towards opportunities such as employment, education, training and voluntary work.
On the shore of the Forth of Firth, the breeze creates small whitecaps and the gulls caw as they glide across the horizon. It’s a peaceful and calm scene.
“I can’t believe the chaos that consumed my life is now gone,” Shaun reflects.
“Through a combination of the skills and development I received from Venture Trust, support from Combat Stress, by taking a more active role in UK SMART Recovery and Forth Valley Recovery Community along with working with a mental health professional I have been able to make changes to my life.
“I began to see my own potential. I realised it was up to me to make different decisions and take different actions. But I also needed support to do that. Without Venture Trust and the other organisations who supported me, would I be in a second year of a counselling degree, would I be a SMART Recovery co-ordinator helping others who are in the same situation I used to be in?
“I’m living my life in the moment now and it’s brilliant.”